Often people think that kegels are targeted solely at women who want to increase the tightness of their vagina, whereas in fact the exercises are for everyone who wants to engage…

Longevity enthusiasts believe immortality is a worthwhile goal. But refugees from the past could create problems for future generations

Someone’s watching you. Sometimes they’re invisible, other times not. What does their behaviour mean?

Their behaviour causes stress, burnout, thoughts of suicide, high absenteeism rates and physical illness

Their grandiosity masks insecurity and any perceived threat to their image leads to abuse in relationships

Depression is a mood disorder that has physical effects, including disruption of a good night’s rest

Check your blood pressure every six months and, if you’re on medication, take it as prescribed

People who pass judgment on those terminate their pregnancies can have fatal consequences

There’s nothing unmasculine about a woman pleasuring a man in his anus

They don’t seek help for medical problems in general and when they suffer from depression, it can be fatal

The issue of abuse of power, contrary to how it is often tackled, is not just about gender

Reducing the carbon footprint of farming will take more than some individual action

The idea that violence is heterosexually defined silences same-sex victims

The heterosexual community is not the only group responsible for gender suppression

But in trying to be supportive, allies sometimes get it all wrong

Women also abuse men, siblings abuse siblings, parents abuse children and it’s all bad

We queer black men have learnt to hide ourselves and present a front of gay abandon

When you love both sexes, rejection comes from both the straight and the LGBTI+ communities

Our country has a duty to ensure women’s rights are protected here and in the region

A rape survivor endures a long, bitter struggle to overcome the hate of what he aches to be