Mail & Guardian
Mail & Guardian
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Dr Mosima Mabunda, Head of Wellness at Discovery Vitality, says fast food like fizzy drinks, chips, chicken nuggets and sausages contain high amounts of saturated fat, salt and sugar, which can be bad for your health.
CORRECT EATING HABITS

Overnutrition can lead to obesity

Let’s talk about overnutrition and the role of ultra-processed foods (UPFs)

  • Discovery Vitality
3 min read
The WHO and the United Nations (UN) celebrated World Food Safety Day on 7 June, with the 2022 theme, “Safer Food, Better Health”.
BAKING

Our relationship with food locked down

The pandemic could mean collective re-evaluation of healthy and cost-effective eating and also highlights how companies need to be even more connected to the consumer

  • Becky Opdyke
5 min read