Dugald Macdonald made his Springbok debut against the British Lions in 1974, a disastrous experience difficult to forget

South Africa need to tap into that day-five magic at the next cricket Test in Port Elizabeth, much like English allrounder Ben Stokes did at Newlands

Riyaz Rawoot is helping to make a spring in the Newlands suburb more accessible to thousands of citizens

Television footage from Saturday clearly showed Bancroft take an object out of his pocket during the post-lunch session and rub it on the ball

"Day Zero" is the day when city officials will be forced to cut off the normal water supply to more than one-million households.

The queues are growing and tempers are rising at a natural water source at the foot of Table Mountain

just show some crunch time bottle. That is the wish of Stormers coach Allister Coetzee ahead of his side’s Super 14 semifinal against the Waratahs.

Schalk Burger, the Stormers’ lone injury casualty from the weekend’s win over the Waratahs, is a doubtful starter for Friday’s clash with the Brumbies

While disappointed not to have claimed a victory against the Emerging Springboks, the British and Irish Lions were happy not to have lost.

The Stormers slumped to their third consecutive Super 12 defeat as they went down 37-34 to the Chiefs at Newlands on Saturday evening. The Chiefs played an expansive game from…